Getting in Shape for Heaven and Earth – 9/24/16

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roland-and-galina-denzelSpiritual and physical wellness is the topic today with the Call Me Catholic Countdown listing Peggy’s top five pitfalls in our spiritual fitness.
Wellness coaches Roland and Galina Denzel discuss their book Eat Well Move Well Live Well/ 52 Ways to Feel Better in a Week. Peggy correlates their tips for physical fitness with her matching suggestions for a healthy spiritual regime.
Elli Fugate, an ambassador for the FOCUS Catholic ministry on college campuses, explains the success of their “spiritual boot camps” for students.
In Chatting with Catholics, Peggy takes her microphone to a young adult gathering in the diocese of Orange and asks, “How do you stay in shape spiritually?”


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